I’m not sure why I can’t seem to find this information however how to I back up the site and all of the work I’ve done, is that through my hosting provider or is that something I can do through x theme?
Hey, perhaps UpdraftPlus is what you looking for :
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Hi @weedmama I think it depends on what you’re looking to do. I would contact your host provider and ask if they offer nightly backups. If they don’t I would see if there is a plugin that could possibly do this 
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