Hi Rue
New password attached. The install is on one of my servers and I have lots of other instances of Pro running although this is the first updated one.
The WP Health Check plugin will not activate as apparently it does not have a header. Perhaps you can tell me who it is by in case I have the wrong one.
PW attached.
AFTERNOTE
I have managed to get WP Health Check installed and have cleared transients. This appears to have worked so please dont worry about this now. If there is a problem I will get back to you.
I did have software installed and cleared cache and transients but maybe it was not as good as this one.
Many thanks for your help.
Kind regards