I have been working on a staging site and I am ready to transfer to the live site. But the data on the staging site is 5 months old. From what I understand, if I transfer my staging to live, I will lose the 5 months worth of posts and images. Is it possible to save/export the edits I've made in my staging X Theme settings and templates then import that file into the live site? Does that makes sense? Would appreciate your input. Thank you!